While we usually think of Attention Deficit Hyperactivity Disorder (ADHD) as a childhood disorder, it’s not a temporary illness that disappears when treated. Instead, this is a neurodevelopmental disorder that will continue into adulthood. Just like children, adults with ADHD can struggle with executive dysfunction, like decision making, organization, time management, and multiple-step directions. At Summer Counseling in Oakdale, Minnesota, we provide individualized ADHD therapy for children, teens, and adults. Whether you or your child have long had a formal diagnosis or are exploring what it means to have ADHD for the first time, our neurodivergence-affirming therapists offer tools, insights, and support to improve attention and executive functioning in everyday life.
What Does ADD/ADHD Really Look Like?
It's normal for kids to forget homework, daydream during class, or act without thinking sometimes. But ADHD makes it especially difficult for a person to inhibit their spontaneous responses, everything from movement to speech to assertiveness. Some children with ADHD may be constantly in motion, bouncing off the walls and disrupting others around them. Other children with ADHD may sit quietly while their attention is miles away.
There are three primary characteristics of ADHD: Inattentiveness, hyperactivity, and impulsivity. All three aren’t always prominent in one person. Clients may seek out ADHD therapy for various experiences or needs, such as:
- Chronic disorganization or time management struggles
- Impulsivity or emotional regulation challenges
- Difficulties in school, work, or relationships
- Anxiety, depression, or low self-esteem linked to ADHD
- Support for parents of neurodivergent children
Whether or not symptoms of inattention, hyperactivity, and impulsivity are due to ADHD, they can cause problems if left untreated. Children who can’t focus or control themselves may get into trouble at school and often find it hard to make friends. Those who go undiagnosed may develop harmful coping mechanisms that follow them into their adult years. At Summer Counseling, evidence-based methods like Cognitive Behavioral Therapy (CBT), executive functioning coaching, and creative modalities such as art therapy and mindfulness help clients build skills and confidence.
A Neurodivergent-Affirming Approach to ADHD Treatment
We celebrate neurodiversity and reject one-size-fits-all models. Our ADHD therapy sessions are tailored to support how your brain works rather than forcing you into a mold. Working from a trauma-informed framework, we strive to offer a safe space for individuals of all identities to be fully themselves. Whether treating a child struggling to focus in school, a teen navigating impulsivity and emotions, or an adult dealing with overwhelm, burnout, or shame, we meet you with compassion and effective strategies. With the right support, you or your child can get on track for success in all areas of life.
It's Time to Live Your Best Neurodivergent Life
If you're interested in learning more about therapy for children and adults with ADHD, contact Summer Counseling today for a free consultation. Our specialists in ADHD therapy would be happy to share how we can help! Team members treating this condition include:
We see clients through telehealth or in person at our office in Oakdale, but be sure to ask about availability if there is a particular therapist you would like to see.